What to do before you leave..for when you get back 

Yes I’m being serious.

So the Internet is filled with posts and advice on what to do before you go on a trip, what to pack and how to plan but what you don’t see a lot of is what to do before you leave for when you get home.

Now bear with me I know when you’re getting ready for adventures the last thing you are thinking about is the dark days when you return from said trip.But trust me.
A little preplanning for your return can do wonders for the holiday blues. These are some of things we do to make our return a little easier

Fresh sheets
You’ve probably had terrible, broken, uncomfortable sleep on one or maybe two planes. You’ve had the same clothes on for several different time zones and the hair is probs a big ball of grease. Once you’ve had your first shower in several days slipping into fresh sheets is ALL kinds of bliss. I will actually forgo packing time to ensure we have fresh sheets for when we get back.

Washing done and put away
Unless you’ve been lucky enough to do some washing while away your suitcase or backpack is likely to be filled with a whole lota dirty clothes. If you’ve done all your washing before you go it means the holiday clothes can go straight in the machine and you have a whole fresh new wardrobe to start your migration back into reality with.

Organise someone to check in on your house 

This is obviously for security as with social media people are bound to know your away. Someone checking in turning the lights on and off shows that your place isn’t open for Harry and Marv to break in. The other key part of having someone check in is you can ask them to pop some milk and bread in on the day of your return (I mean is there anything better than a cup of tea after long transit home) and if you’re lucky they may even stick the heating on so you don’t come back to a cold house.

Clean the house
I usually do this panicked at midnight the night before we leave but coming back into a house which has been hoovered, dishes done and tidy up is soo much better than coming home to a messy house. I’ve done both and like I tell myself in my midnight cleaning rage it really is soooo worth it.

These make our return a little sweeter but I’m sure there is lots of other things people do. I can’t be the only weirdo one who not only plans a trip but also plans for the return? If you’ve got and tips share them below! I’d love to hear them

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Dealing with the dreaded jet lag 

There isn’t many bad things about long haul travel but one of the worst is Jet lag. I’ve been flying backward and forwards from the UK to Australia every year for the past 10 years and every single time the lag has got me. You’d think I’d be a pro at dealing with it. I’m not, but whilst I do get affected I have also learnt some lessons about how to minimise it.
Here is my top 5 tips

Stay awake
If you can, try and land at night as this has always made things much easier for me. You can go straight to sleep and wake up in the morning to try and get into the new daily cycle. If you land in the day then make sure you get outside. Now this is the somewhat tricky part as you need to stay awake as long as you can. Ideally till when you would usually go to sleep. One time we were on the ferry in Sydney Harbour and the lag hit us like a lead balloon and we kept falling asleep on the ferry. Proper head bobbing, snoring sleeping. We swiftly had to make our way back to the apartment. My dad has also been known in the past to hit a saucepan with a wooden spoon loudly if we were falling asleep to early in the afternoon.


Comfy and hydrated on the flight           Yes you’ll need to have your pre flight pint (or for the more classy travellers a glass of wine) at the airport before you depart but whilst you’re on the plane make sure you drink as much water as you can. Skip drinking countless alcoholic beverages and stick to the soft stuff. When on the flight ensure you are comfy which can be difficult when in economy. I like comfy trousers, layers, socks and even a scarf and woolie hat. Try and find a position that works for you to sleep. Ideally not on another passenger’s shoulder.


Time activities and change your watch on the flight                                                This is something my partner has started doing on our flights in the last few years. He works out what times we need to sleep and how much sleep we should aim for whilst on each of the flight. We also change our watches to our destination’s time zone so that we start to trick our body like we are already there. I used to think the more sleep the better but now I know better and it’s more about sleeping at the right times. I usually plan for a certain amount of film time but also like to take a book and notepad and pen. I find starting at a screen for so long can actually keep me away whereas I start reading a book and I drift off without any hassle.


If you have a long stop over book a room We had a long stopover in KL a few years ago so we found the hotel in the airport and booked a room. Now you do have to book them for a set number of hours which can feel a little seedy but it’s not like that at all. The joy of being able to lie down on actual bed is bliss! You can sleep, shower and just enjoy a couple of hours on your own without a whole flight or airport full of people. Just make sure you set an alarm or schedule a wake up call so you don’t miss your flight.

If you wake up early get up explore
If your body wakes up and refuses to go back to sleep then don’t lie there staring at your phone or in my case eat a whole bag of very noisy twisties while your sister is trying to sleep on the bunk beneath you. Get up and get outside. You’ll be starting to drift off come 4pm so get out and make the most of the day. Some of my best experiences have been in the early hours of the morning-  5am run along the Cairns Promenade, beach walks with the boy on the Gold Coast, wandering around Darling Harbour without all the tourists or even seeing that New York really does not ever sleep!
   
I know there is a lot more tips and tricks but these are the ones that help me. What are some of your best ways in dealing with the dreaded lag?
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